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Stress Resiliency Live Online Interactive Workshop
April 23, 2020 @ 8:00 am - 11:30 am
Today — more than ever — we are stressed. The impact that COVID-19 is now having on our professional lives, our families, and our overall health and well-being is significant and growing. As leaders, professionals, and individuals we need to navigate through this new crisis, while maintaining effectiveness at work and at home.
In this 3+ hour workshop, Brianna Harrington of Seek United will share the top 10 ways to increase your stress resiliency through self-care, how to shift your habits by thinking small, and sample daily practices that are easy-to-implement for you and your organization. You’ll leave with a clear road-map to shift habits to help you thrive — both on and off the clock.
Your investment starts at $150 (group pricing). Special rates for Wisconsin groups and individuals.
For more information, visit here.
To register, visit here.